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Ray Dalio Says ‘If You Worry, You Don’t Have to Worry’

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Ray Dalio made his name by predicting the financial crisis of 2008. He has built the world’s largest hedge fund, Bridgewater Associates, with some $223 billion under management. He has also become something of a public intellectual and life coach, advocating a particular style of management he describes as “radical transparency.”

In two weeks, his third book in five years, “The Changing World Order,” will be published. It is an attempt to better understand the current economic environment and the challenges that it presents by delving into centuries of economic ups and downs.

The book is a provocative read for those of us questioning where in the arc of history the American Empire resides and what may happen to the economy next. There are few tomes that coherently map such broad economic histories as well as Mr. Dalio’s. Perhaps more unusually, Mr. Dalio has managed to identify metrics from that history that can be applied to understand today. He examined four empires: the Dutch, British, American and Chinese.

He writes that each followed almost the exact same path:

Today, Mr. Dalio is most concerned about the end of the American Empire and the beginning of another Chinese Empire, a transition he believes could lead to war. He writes that Americans misunderstand the Chinese and their own place in history.:

He believes any attempt by the United States to control or change China will only backfire:

Ultimately he concludes that “If the US continues to decline and China continues to rise, what matters most is whether or not each can do so gracefully.”

I spoke to Mr. Dalio by video call, and he acknowledged that before doing the research, he “really didn’t have much of an understanding of the connection with internal conflicts, external conflicts, the cost of war — financial and nonfinancial — and the impact of nature.”

He was particularly shocked by the role of natural disasters on economies. “Nature, meaning climate, it was surprising to me — that it caused more revolutions and more deaths and wars and depressions,” he said.

Mr. Dalio said he’s not a pessimist. “I’m not trying to be fatalistic,” he said. “I am trying to give that arc. I’m trying to get measurements that are objective.”

When asked to name a comparable period in history that ended well, Mr. Dalio pointed to the late 1960s, during the Vietnam War and the War on Poverty, when the value of the dollar was decreasing and inflation was increasing rapidly. “We got through that with adjustments,” he said, “though we didn’t have an external power that was as strong as China.”

Another point of optimism, he said, is that “the worst case doesn’t affect most people as badly as it sounds when you read it.” He cited the Great Depression as an example. “Most people remained employed, and going through the wars, most people remained alive.”

Still, he is not convinced that central bankers can solve current challenges such as supply chain shortages and inflation, which is one of the reasons that he has become intrigued by cryptocurrencies, especially Bitcoin.

He said one of the superpowers of the central bank is that most people don’t understand the relationship between monetary policy and the value of their money.

“It’ll be hidden,” he said. “People will look at how much they’re worth in nominal dollars, not in inflation-adjusted dollars. So they’ll say, ‘I’m safe,’ as they will lose 4, 5, 7 percent per year.”

Mr. Dalio is convinced that if people better understood this and understood the various cycles of economies, their outcomes would be better and crises would be easier to avert.

“I have a principle: If you worry, you don’t have to worry. And if you don’t worry, you have to worry.”

What do you think? Let us know: dealbook@nytimes.com.

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